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Showing posts from February, 2020

BINGE EATING: FORGIVING YOURSELF FOR ABUSING THE BODY

She was molested by her stepfather, and she is SHOCKED at how much better she feels emotionally and physically. Not only is she calmer, happier, and more loving, but her binge-eating episodes have drastically reduced. We discuss the importance in recovery that people forgive themselves for eating to cope with emotions that felt too big to handle. To have understanding why a person who's been physically traumatized would want to fix his or her body. It makes sense why dieting, fitness, and other ways to control your body would be attractive. Alternatively, it also makes sense why emotional eating or bingeing would be a natural way to deal with resent and anger. IT IS ALL WORTHY OF COMPASSION AND FORGIVENESS. Recorded November 2017. #bodyimage #ed #eatingdisorders #thinsupremacy #weightlossapocalypse #bingeeatingdisorder #bed #ana #trauma #copingmechanisms #survivalmode #recovery #dietbingedietycycle

BINGE EATING: BEING MOLESTED AND FORGIVING YOURSELF AND OTHERS

AMAZING SESSION ON COMPASSION...She was molested by her step father, and she is recognizing how much anger and resentment she's held towards her mother. During our first session, we addressed her experience from a different point of view, which allowed her to see her step father in a completely differing light. This allowed her to see that she had NOTHING to do with his insanity and willingness to rape a child. As a consequence, she is now recognizing her negative feelings toward her mother no longer make sense. The compassion she felt for her stepfather, she is now feeling for her mother. GRACE AND COMPASSION UNRAVELED HER MENTAL ILLNESS. Ultimately, she relieved herself from years and years of toxic coping mechanisms...including hatred for her body and a resultant binge eating disorder. RECORDED NOVEMBER 2017 #traumabonding #stockholmssyndrome #complexptsd #trauma #molestation #eatingdisorders #ed #ana #bulimia #bingeeatingdisorder #bed #anorexia #survivalmode #recovery #grace #...

I NEED YOUR HELP! WLA BOOK 2 AVAILABLE NOW!

Weight-Loss Apocalypse—Book 2: The Negative Effect of Body Image on the HCG Protocol is available NOW and I NEED YOUR REVIEW! BUY WLA BOOK 2 NOW: https://www.amazon.com/Weight-Loss-Apocalypse-Book-Negative-Protocol/dp/1733145621/ref=pd_sbs_14_8?_encoding=UTF8&pd_rd_i=1733145621&pd_rd_r=4c4b2bf0-9fa5-4de6-a590-f929f07fa02f&pd_rd_w=Yc0lI&pd_rd_wg=MY8xg&pf_rd_p=547f2794-55d2-4e81-a21e-8fe99f7ce60a&pf_rd_r=5AYDEPDZDZDTBP8YVNNX&psc=1&refRID=5AYDEPDZDZDTBP8YVNNX WORK WITH ROBIN: https://robin-woodall.squarespace.com BECOME A WLA PATRON AND GET ACCESS TO PRIVATE VIDEOS: https://www.patreon.com/weightlossapocalypse

BINGE EATING: DRINKING MORE, SHOPPING MORE, TO DISTRACT FROM FOOD

As she's no longer using diets to enable emotional eating, she's having to find a new way to cope with stress. She's showing signs of seeking to secure her 2nd hierarchy of need (environmental safety and control) as she's trying to find a new way to cope with insecurity with her 3rd hierarchy of need (inclusion, lovablility, and feeling safe in a community). For people who are no longer using food to distract and protect from feelings of insecurity, they commonly transfer their solution to another coping mechanism. Unfortunately, this doesn't resolve the underlying insecurity. This client is noticing she's starting to want to shop, control her stuff at home, and wanting to "clean up" and control her living space. RECORDED NOVEMBER 2017 #thinsupremacy #weightlossapocalypse #bingeeatingdisorder #bed #bodyimage #recovery #rehab #codependency #ed #survivalmode #maslowshierarchyofneeds #copingmechanisms #transfer #hoarching #ana