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SHAME, PERFECTIONISM, AND EMOTIONAL EATING

In this session, this client describes the difficulty she had in a social setting, to not eat. She was worried about what other people thought and ate in order to not seem weird. As she felt as though she'd failed eating to hunger, her response was to binge eat. Robin explains how that process works, and the role that cognitive distortions play in emotional eating. This is described in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018.  READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #emotionaleating #diet #dieting #dietbingedietcycle #thinsupremacy #dietsupremacy #bodysupremacy #bodyimage #perfectionist #perfectionism #shame #survivalmode #surrenderingyoursurvival

EMOTIONAL EATING WHEN TRYING TO EAT INTUITIVELY

This client was suffering with binge eating disorder when she reached out for Robin's help. This session is good for people who are struggling to understand why they continue to eat, even when they aren't hungry. Robin describes to link between body shame and emotional eating. Robin wrote about this topic in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #edcoach #bingeeatingdisorder #bingeeating #emotionaleating #bodyimage #thinsupremacy #dietsupremacy #bodyimage #surrenderyoursurvival #surrender #foodaddiction #eatingdisorder #edcoach 

EATING DISORDERS: SURVIVAL MODE AND ABUSIVE MARRIAGE

In this session, Robin describes the physical response to fear and survival mode. When body fat is seen as threatening to both a person's sense of worth, as well as physical safety, his or her body will respond the same way it does preparing fight or free from a bear. Robin describes this science in great detail in her books Thin Supremacy, and Diet supremacy. RECORDED NOVEMBER 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #bodyimage #thinsupremacy #edrecovery #survivalmode #dietsupremacy #fightorflight #traumabonding #eatingdisorder #cptsd #codependency

EATING DISORDERS: ANOREXIA, BULIMIA, EXERCISE ADDICTION

This is their initial consultation. She's seeking Robin's help for negative body image and disordered eating and exercise behaviors. They discuss the problem with pride in exercise, fitness, and athletic competition. She held herself to such high standards or being lean and "healthy" to the point where she became obsessed with "clean eating" and having the perfect body. Robin describes this in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED OCTOBER 2018 #anorexia #bulimia #orthorexia #orthoanorexia #ocd #bodyimage #thinsupremacy #exerciseaddiction #exercisebulimia #ednos #eatingdisorderrecovery #edrecovery #edcoach #edhelp #survivalmode #dietsupremacy #bodysupremacy #surrenderingyoursurvival READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books

CODEPENDENCY AND BINGE EATING: FREEDOM AFTER RECOVERY

In this session, she describes how she feels after working through the issues for why she struggled with and eating disorder. She was raised to function in codependency as the rescuer and in vulnerable narcissism. Her recovery required she value her true self, and learn the boundaries between herself and others. Robin describes this in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED NOVEMBER 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #eatingdisorderrecovery #eatingdisorder #edcoach #edhelp #bulimia #orthorexia #anorexia #ednos #bingeeating #bodyimage #codependency #dramatriangle #cptsd #vulnerablenarcissim #wellness #survivalmode #consciousness

LIFE THAT EXISTS ONLY THROUGH ANOREXIA

In this session, they discuss the feelings of life and purpose that she experiences through being thin and dieting. Robin describes the importance of detaching the sense of existing from thin supremacy in order to open up life to an existence that is navigated through your internal sense of self. This is explained in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED NOVEMBER 2021 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #anorexia #ana #ednos #anarecovery #bulimia #bodyimage #bingeeating #eatingdisorder #thinsupremacy #bodysupremacy #dietsupremacy #survivalmode #edrecovery #eatingdisorderrecovery #consciousness #life #depression #wellbing #bodyneutrality 

BINGE EATING:THE PAIN OF ENDING A LONG-TERM RELATIONSHIP

Over the years, she has relied heavily on outside opinion to guide and direct her self esteem. In this session, she is suffering. They discuss the importance of self validation and being self directed. Robin describes the role of vulnerable narcissism and codependency in eating disorders in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED OCTOBER 2018. READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #dramatriangle #karpmansdramatriangle #rescuer #vulnerablenarcissism #recovery #relationshipproblems #eatingdisorder #eatingdisorderrecovery #edrecovery #emotionaleating #divorce #grief #loss #depression #edcoach

BINGE EATING: FAILURE, GUILT, SHAME AND BINGING

In this session, this client is struggling with feelings of failure, inadequacy, and shame about herself because she is still struggling. Robin try's to help her see that her expectations are the problem, not her reality or her struggles. Robin describes this process in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED SEPTEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edcoach #eatingdisordercoach #bingeeatingdisorder #eatingdisorder #edrecovery #emotionaleating #shame #bodyimage #bodyneutrality #bed #ednos #selfworth #depression #mentalhealth #iweigh #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #robinphippswoodall

EATING DISORDERS: KETO, INTERMITTENT FASTING, AND CHILDHOOD TRAUMA

This is their first 90-minute consult. She's been trying to enforce the concept of intermittent fasting, and wondering why she binges when she doesn't do it "right." Robin describes why this happens in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED SEPTEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #anorexia #eatingdisorder #orthorexia #bodyimage #survivalmode #emotionaleating #dietbingeddietcycle #eatingdisorderrecovery #edrecovery #edcoach #thinsupremacy #dietsupremacy #cptsd #traumabonding #codependency

BINGE EATING : SHAME AND EMBARRASSMENT ABOUT YOUR BODY

In this session, Robin explains the importance that a person is loving and self accepting even when other's are critical. The goal is to be able to respect your truth, even with others don't "get it." RECORDED NOVEMBER 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bodyimage #bodyneutrality #bingeeatingdisorder #bed #bingeeating #selfacceptance #selfworth #maslowsthirdhierarchyofneed #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #recovery #eatingdisorderrecovery #ednos #bulimia #anorexia

ED RECOVERY: LIFE WHEN WEIGHT DOESN'T MATTER

In this session, they describe what life is like when weight or "health" is no longer important, and food is less important. This client had to work through significant codependency issues that she had with her husband and with her father. She is experiencing ease in her life after securing an internal sense of self worth that doesn't require validation from others or from concepts. Robin wrote about this content in her book Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED SEPTEMBER 2018  READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #eatingdisorder #orthorexia #anorexia #bulimia #ednos #bingeeating #eatingdisorderrecovery #exerciseaddiction #exercisebulimia #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #codependency #dramatriangle #recovery #cptsd

EATING DISORDERS: RECOVERY AFTER NEAR DEATH EXPERIENCE

Robin opens up about her near death experience, and describes the moment she became aware of the importance of consciousness and life. Your can read more about Robin's story in her book, My Weight-Loss Apocalypse: Rebirth From the Ashes of Eating Disorder Hell. RECORDED SEPTEMBER 2018  READ THE BOOK:https://robin-woodall.squarespace.com/my-weightloss-apocalypse #nde #neardeathexperience #eatingdisorderrecovery #edrecovery #anorexia #bulimia #addiction #ocd #depression #ednos #exerciseaddiction #life #death #suicide #hope #survival #outofbody 

EATING DISORDERS: BEING COMFORTABLE WITH THE TRUTH OF YOURSELF

***AUDIO IS KIND OF WONKY***If you can be unconditionally comfortable with yourself, no matter what size/shape you are, you are free. There is no need to be better than that. RECORDED SEPT 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books WORK WITH ROBIN: https://robin-woodall.squarespace.com/pricing #selfesteem #selfworth #selfacceptance #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #help #recovery #coach #eatingdisorder #anorexia #bulimia #bingeeating #ednos

EATING DISORDERS: IS PERMANENT RECOVERY POSSIBLE?

This client describes how she was struggling with the discomfort of letting weight loss go, and how her mind went to seeking some sense of compensation through religion. But she didn't want to go back into religion again because she didn't want that either. Ultimately, she faced surrendering and refusing to escape or defend herself from the fear, angst, and terror that she'd been avoiding. In this session, they describe what its like to face that terror, and what its like to be free from constant defense and avoidance of that fear. Robin describes this in her book Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED AUGUST 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #ednos #orthorexia #anorexia #codependency #bingeeating #traumabonding #cptsd #religion #dietculture #bodyneutrality #edhelp #edcoach #eatingdisorderrecovery

THIN SUPREMACY: DOES BEING THINNER IMPROVE YOURSELF?

This is a 90 minute consultation, with a woman who found Robin on YouTube. Robin describes the connection to dieting and triggered survival mechanisms geared to gain access to food. Robin wrote about this in detail in her books, Thin Supremacy: Body Image and Our Cultural Battle with Weight, and Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED AUGUST 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #bodyimage #disorderedeating #eatingdisorderrecovery #ednos #edrecovery #coach #edcoach #edhelp #dietsupremacy #bodydietsupremacysyndrome #emotionaleating #bingeeating #bodyneutrality

ANOREXIA: FACING THE TRUTH OF HOW MUCH FAT YOU'LL GAIN

In this session, Robin helps her see that her final fears of fat gain must be faced and accepted if she wants to reach full and complete recovery. It is imperative that a person suffering with anorexia, bulimia, ednos, etc. must face their worst fears, if they want freedom from their eating disorder behaviors. By stopping those behaviors, the terror of permanent fat gain can be faced and accepted, opening the door to the infinite space of freedom and life. This is discussed in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED SEPTEMBER 2021 READ THE BOOK:  https://robin-woodall.squarespace.com/thin-supremacy-books #anorexia #anarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #bodyimage #ageism #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #vunerablenarcissism #comlexptsd #traumabonding #bodydietsupremacysyndrome #bulimia #ednos

EMOTIONAL EATING: HOPE TO BE THINNER AND RECOVER TOO

In this session, they address her desire to recovery and her desire to lose weight. Robin explains why this isn't possible...especially when the desire to lose body fat is coming from judgment, shame, and embarrassment. Even if it is for the idea of "health", if fear and body image is the reason you refuse to accept your body, it is impossible to recover from the behaviors that are a direct response to being disconnected from the body. Robin describes this in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED AUGUST 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bodyimage #eatingdisorder #eatingdisorderrecovery #ednos #anorexia #bulimia #bingeeaingdisorder #bed #edrecovery #ana #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #edcoach #edhelp #selfacceptance #inhabityourbody #bodyneutrality

EMOTIONAL EATING: IF YOU'RE NOT HUNGRY...TELL YOURSELF THE TRUTH!

She has struggled with ednos...a combination of anorexia, orthorexia, as well as binge eating behavior. She reached out to work with Robin a few months prior, and she has made huge changes in her life and marriage. Through the sessions, Robin recognized her codependent relationships and her position as the vulnerable narcissist with her father and spouse. As she's let go of her disordered-eating coping mechanisms, she's been able to face her fears and develop a sense of self worth and confidence in herself. In this session, they discuss continued emotional eating and the importance of telling oneself the truth about hunger, and being responsible to the body without becoming a victim. This content is written in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED AUGUST 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #codependency #dramatriangle #survivalmode #thinsupremacy #ea

CODEPENDENCY: LETTING PARENTS FAIL IN THEIR OWN BELIEFS

She found Robin on YouTube, and has suffered from anorexia since she was a teenager.  She reached out to Robin for help with codependency issues with her family. She feels incredible pressure to meet her parents expectations, and she's come to hold herself to such high standards that her mental health has suffered. Robin describes these issues in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED AUGUST 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #codependency #dramatriangle #edcoach #anorexia #bulimia #bingeeating #ednos #eatingdisorder #ocd #familydrama #help

EATING DISORDER RECOVERY: FREEDOM FROM GIVING A SH*T

In this session, they discuss this clients journey with dieting and check in with where she's at. She struggled with binge eating and emotional eating and was in total misery when she reached out for Robin's help months earlier. In this session, they recap why she was suffering so much. Robin wrote about this topic in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED AUGUST 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #bingeeating #bed #bedrecovery #dietbingecycle #dietssuck #dietsdontwork #thinsupremacy #dietsupremacy #depression #bodyimage #selfworth #edcoach #emotionaleating

EATING DISORDERS: WHEN NEGATIVE BODY IMAGE RUINS THE DAY

In this session, she describes going back in to feeling bad about herself after seeing a picture of herself. She felt ashamed of looking old, fat, and wanted to shrink and hide afterward. She noticed her emotional eating behavior starting again and decided to reach out to Robin to discuss. Your can read about this topic in Robin's books, Thin Supremacy: Body Image and Our Cultural Battle with Weight and Diet Supremacy: The Toxic Bond Between Body Image, Dieting, and Emotional Eating. RECORDED JULY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #negativebodyimage #bodyimage #selfesteem #selfworth #codependency #eatingdisorders #eatingdisorder #traumabonding #cptsd #edrecovery #eatingdisorderrecovery #edcoach #edhelp #emotionaleating #bingeeating #orthorexia #ocd #survivalmode #maslowshierarchyofneeds 

EATING DISORDERS: IS DIETING FOR HEALTH OK?

In this session, they discuss the concept of health and how diets promote the idea that the body is inherently diseased...that diets are required to keep the body safe from itself. As well, discussed is the allure of thin supremacy when going on a vacation. Robin wrote about this information in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED AUGUST 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #edrecovery #anorexia #orthorexia #bulimia #bingeeating #eatingdisorderrecovery #edcoach #edhelp #bodyimage #selfworth #health #bodyimage #surrenderingyoursurvival #bodysupremacy #thinsupremacy #dietsupremacy #codependency #traumabonding

SHAME, ISOLATION, DEPRESSION, AND FEAR OF BEING JUDGED

She reached out to Robin feeling hopeless, worthless, and in a dark depressive state. Robin takes her step by step, working her mind out of the shame... and into a space where she can value the essence of her soul, with no change except a change in perspective. Robin describes this in her book Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JULY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #mentalhealth #depression #selfworth #help #coach #selfesteem #bodyimage #consciousness #selfloathing #bingeeating #bulimia #eatingdisorderrecovery 

EATING DISORDER RECOVERY: ACCEPTING THAT YOU SUCK AND WON'T GET APPROVAL

She suffered from bulimia for over 40 years. After finding a place of recovery, then going back into suffering, she reached out to Robin again to recover again. After fully surrendering the fantasy of being superior in any way, her desire to maintain thin supremacy melted away, and her eating disorder disappeared too. In this session, they discuss this process and how incredible the freedom to be your true and authentic self is. Robin describes this in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JULY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bulimia #eatingdisorder #eatingdisorderrecovery #anorexia #ednos #orthorexia #vulnerablenarcissim #edrecovery #bodyimage #cptsd #traumabonding #recovery #surrender #humility #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome

ORTHOANOREXIA: EATING DISORDERS AND THE IDEA THINNER IS HEALTHIER

In this session, this client talks about her relationship with her father and her sister. They discuss how people who believe in thin supremacy, will hide behind "health supremacy" in order to maintain their thinness without being seen as anorexic. Robin wrote about this in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #traumabonding #eatingdisorder #eatingdisorders #health #orthorexia #anorexia #copingmechanism #bodyimage #healthsupremacy #thinsupremacy #narcissisticsupply #dramatriangle #ednos #familyabuse #help #edcoach 

EATING DISORDER RECOVERY AND THE HUNGER SCALE

She had been struggling to accept the permanence of weight gain, but in this session she's more at peace with it. In this discussion, Robin describes the road blocks, sticking points, and the hardships people experience when working through recovery. They also discuss the importance of the hunger and fullness scale as a means to live with food. This content is written in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #bodypositive #thinsupremacy #emotionaleating #foodaddiction #sugaraddiction #edhelp #edcoach #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #codependency #anorexia #bulimia #ednos #bingeeating #dramatriangle #vulnerablenarcissist

FOOD ADDICTION: REALIZING YOU DON'T NEED PEOPLE'S APPROVAL

In this session, they discuss the impact that future dieting has on current overeating. Robin describes this in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED JUNE 2018 READ THE BOOK https://robin-woodall.squarespace.com/thin-supremacy-books #dieting #maslowshierarchyofneeds #emotionaleating #bingeeatingdisorder #bingeeating #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #foodaddiction #recovery #eatingdisorderrecovery #edrecovery #edcoach

CODEPENDENCY: FEAR OF YOUR CHILDREN BEING SEEN AS DUMB

In this session, they discuss her fears about her children being seen as inferior or dumb. Because of this fear, she put extra stress on herself to school her children. This overall pressure to perform as a teacher and mom ultimately projected onto her children. This is a good example of narcissistic supply. Robin wrote about this in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #narcissisticsupply #parenting #codependency #maslowshierarchyofneeds #bodyimage #eatingdisorderrecovery #edrecovery #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival

FOOD ADDICTION: REJECTING OR ACCEPTING YOURSELF

She's struggling with binge eating for most of her life. In this session, she opens up about seeing the cruelty and abuse she's always felt she deserved. Robin describes Stockholm's syndrome or "trauma bonding" that occurs as people internalize this supremacy that results in radical amounts of shame. Robin describes this in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeatingdisorder #bingeeating #emotionaleating #foodaddiction #thinsupremacy #bodydietsupremacysyndrome #cptsd #traumabonding #bodyimage #food #eating #ocd #eatingdisorderrecovery #edrecovery

EATING DISORDERS: RECOVERY IN 90 MINUTES

This is a 90-minute consult. She found Robin on YouTube and had been watching sessions for 6 months before deciding to reach out. In this consult, Robin describes what she wrote in the entire Thin Supremacy Series. She explains Maslow's hierarchy of needs, survival mechanisms, and toxic bond between thin supremacy, diet supremacy, and the syndrome of eating disorders. RECORDED JUNE 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #bodyimage #bulimia #emotionaleating #ednos #disorderedeating #eatingdisorder #recovery #edrecovery #thinsupremacy #bodysupremacy #bodydietsupremacysyndrome #traumabonding #cptsd #exercisebulimia #dietsupremacy #surrenderingyoursurvival #maslowshierarchyofneeds #dramatriangle #enabler #addiction #surrender

EATING DISORDERS, NARCISSISM, AND RECOVERY

This client suffered from bulimia for over 40 years. In this session, they discuss the shift in her mind that has reduced her incessant and miserable suffering. Robin describes narcissistic ego and the pull to concepts of supremacy. This is discussed in Robin's book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #narcissism #narcissisticsupply #eatingdisorders #vulnerablenarcissism #victim #dramatriangle #bulimia #anorexia #ednos #suicidal #edcoach #eatingdisorders #eatingdisorder #bodyimage #selfworth #mapofconscioussness #pride #desire #codependency #reality #consciousness 

EATING DISORDERS: THINKING YOU NEED TO BE THIN FIRST

In this session, they discuss the shame that underlies the desire to compensate with concepts of supremacy. Robin describes the desire to control one's sense of worth through body image, before opening up to explore and be vulnerable. RECORDED JUNE 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #edhelp #anorxia #ana #bulimia #ednos #bingeeating #bed #eatingdisorder #emotionaleating #survivalmode #maslowshierarchy #shame #edcoach #bodyimage #thinsupremacy #dietsupremacy #selfworth

EATING DISORDERS: ACCEPTING INFERIORITY AND FAILURE

In this session, they go deep into what it takes to release oneself from narcissistic beliefs and expectations that are at the core of shame and embarrassment. It isn't removed by compliance, but rather by not caring one way or the other, no matter what the truth of your capacity is. This information is written in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JUNE 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #edrecovery #eatingdisorderrecovery #narcissism #traumabonding #codependency #thinsupremacy #surrenderingyoursurvival #bodyimage #emotionaleating #edcoach #edhelp #bodypositive

WANTING TO LOSE WEIGHT AND RECOVER FROM BINGE EATING

This session captures how difficult it is to see the detriment of wanting to lose weight when trying to heal from a binge eating disorder. This client has many physical pains and limitations as her size and shape has become a disability. Her mind loses clarity when she becomes afraid of her conditions, and she is then impelled to restrict food. Her binge eating behavior goes up as she feels anxiety about her weight and the pressure to restrict food goes up. This is very confusing for people to see and extremely difficult to come out of. RECORDED JUNE 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #traumabonding #complexptsd #dieting #bingeing #emotionaleating #eatingdisorderrecovery #bingeeatingdisorderrecovery #weightloss #edrecovery #edcoaching #edhelp #codependency #addiction #grace #selfacceptance

CODEPENDENCY: BEING TRUTHFUL AND EXPOSING YOURSELF TO REALITY

In this session, they discuss the urge to diet with others, believing the illusions that they will lose weight and reach the destination of happiness. This client recognized her impulse to want to diet too feeling left out...and chose not to do anything. This is a big deal toward recovery!!! RECORDED JUNE 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #dramatriangle #bodyimage #eatindisorder #eatindisorderrecovery #traumabonding #dietssuck #dietbingecycle #anxiety #narcissism #emotionaleating #bingeeating #orthorexia #anorexia #ednos #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #edcoach #edhelp

EATING DISORDER RECOVERY: ACCEPTING REALITY OR SUFFERING

In this session, they talk about the return of her suffering, because of her unwillingness to accept fat gain. The trigger stems from feelings of shame and inadequacy, and the belief that being thinner would help her feel better. This projects onto food as a threat, and she started impulsively eating again. Robin describes Dr. Hawkins Map of Consciousness and the lower states of survival mode. Robin wrote this information in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating, and Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JUNE 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #bingeeating #anorexia #bulimia #ednos #orthorexia #survivalmode #maslowshierarchy #bodyimage #anxiety #depression #dietssuck #suffering #addiction #edrecovery #edcoach #edhelp #bodypositivity 

DEPRESSION: REJECTING REALITY AND SUFFERING

Robin describes how people reject or argue with reality. Expecting life to be a certain way requires you think you know how life should be, and any alteration that doesn't align to your benefit is then judged. This is a victim position, as if life is persecuting you...when in reality your expectations are ignorantly flawed from the get go. RECORDED JUNE 2018  WORK WITH ROBIN: https://robin-woodall.squarespace.com #depression #loss #victim #acceptance #openhearted #grief #grieve #addiction #denial #anger #angry #martyr #dramatriangle #recovery #eatingdisorderrecovery #ed #edrecovery #grace 

FOOD ADDICTION: EATING TO HUNGER BUT STILL HAVING PRESSURE TO LOSE WEIGHT

In this session, Robin helps this client process the loss she's experienced in life because of her codependent relationship with food, and the physical limitations she's lived with as a result. This content is written in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED JUNE 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #foodaddiction #bingeeating #bed #bingeing #emotionaleating #shame #mentalhealth #intuitiveeating #hungerscale #recovery #edrecovery #codependency #codependent #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival

BINGE EATING: NEGATIVE BODY IMAGE AND FEELING BAD

In this session, she describes feeling bad about her weight because she believed her life would be better if she was thinner. This is the fantasy and mirage that thin supremacy creates. Life sucks more if you are fatter and less if you are thinner. Robin describes this belief in her book Thin Supremacy: Body Image and Our Cultural Battle with Weight. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #emotionaleating #bodyimage #negativebodyimage #fatphobia #fatsigma #eatingdisorder #bingeeating #bodyshame #eatingdisorderrecovery #edrecovery #edcoach #edhelp 

RECOVERY FROM BULIMIA: FREEDOM FREEDOM FREEDOM!

She suffered from bulimia for over 40 years. She worked with Robin a year prior, made huge progress, but then relapsed. She started working with Robin again and now she has entered the space of recovery. In this session, they talk about what recovery feels like. Robin wrote about this recovery state in her book Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #edrecovery #eatingdisorderrecovery #bulimia #anorexia #ednos #bingeeating #edcoach #thinsupremacy #weightlossapocalypse #surrenderingyoursurvival #bingeandpurge #bodyimage

EMOTIONAL EATING: COPING WITH NARCISSISTIC ABUSE FROM HER FATHER

In this session, she talks about the anger and resentment she holds for her judgmental father. He is super controlling and manipulative, even as she's an adult and has her own children. She started to eat emotionally in order to cope with his behavior. Robin tries to describe nonattachment and separating emotionally from her father. This client might have suffered from complex-ptsd having to manage a father that has his own mental illness problems. Robin described complex-ptsd and how it relates to eating disorders in her book Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED JUNE 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #cptsd #complexptsd #traumabonding #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #weightlossapocalypse #codependency #dramatriangle #emotionaleating #bingeeating #ednos 

CODEPENDENCY: GETTING INVOLVED IN OTHER'S MISERY AS THE RESCUER

In this session, they discuss setting boundaries, and forgiving people who crossed them before they were set. This client finds herself getting sucked into the role as a rescuer. Robin helps her slow down to think about her past all-or-nothing behavior. They discuss codependency and the drama triangle. RECORDED JUNE 2018 #bodyimage #edrecovery #eatingdisorderrecovery #edcoach #codependency #dramatriangle #victim #rescuer #anorexia #orthorexia #perfectionism #thinsupremacy 

RECOVERY FROM 40 YEARS OF BULIMIA AND THIN SUPREMACY

This client has worked with Robin off an on for a year. She's experienced many months of relief without dieting, purging, or caring about her weight. But, as she felt her body losing fat, she reattached to that change as an important value. BAM...BULIMIA RETURNED. In this session, after re going through the process of letting thin supremacy go, she is again experiencing the bliss and relief of freedom. Robin wrote about this euphoric experience of recovery in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bodyimage #fatshaming #fatphobia #edrecovery #eatingdisorderrecovery #edcoach #eatingdisorder #bulimia #anorexia #ednos #bingeeating #bingeandpurge #thinsupremacy #bodypositivity #mapofconsciousness #survivalmode #freedom

FOOD ADDICTION: RELYING ON OTHERS (AND FOOD) TO LIVE

In this session, this client talks about the reliance on eating as the most important positive thing in her life. The clarity around this allowed her to see how unrealistic diets are, and that no amount of fat loss, can make up for the desire she has to eat to cope with shame, fear, anger, and all emotions she experiences. Robin describes the link between radical dieting and the overreliance on eating as a result. Robin wrote about this in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #bodyimage #fatshaming #codependency #foodaddiction #bingeeatingdisorder #bed #bingeeating #bulimia #anorexia #orthorexia #ednos #mentalhealth #diet #dieting #edcoach #edrecovery #eatingdisorderrecovery 

THE HCG PROTOCOL, YOUTUBE, AND IT ALL STARTED

Have you been confused about the content of this YouTube channel? Robin has hundreds of videos discussing the controversial Dr. Simeons' hCG protocol, and hundreds of videos where she is helping people recover from significant suffering due to dieting and desires to lose weight. In this video, Robin openly discusses how, over a decade ago, she got involved in the protocol and how her client base slowly shifted to wanting help with eating disorder recovery. RECORDED JUNE 2021 READ HER BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #hcgdiet #hcgprotocol #drsimeonshcgdiet #weightlossapocalypse #robinphippswoodall #thinsupremacy #bodysupremacy #dietsupremacy #surrenderingyoursurvival #bodyimage #emotionaleating #eatingdisorders #ed #eatindisorders #edrecovery #edcoach #bingeeating #bed #ednos #anorexia #bulimia #orthorexia 

BULIMIA: WHEN GAINING WEIGHT FEELS LIKE A STRAIGHT JACKET

She suffered from bulimia for over 40 years. After working with Robin and experiencing recovery a year early, she noticed her suffering began to return. When a person still has unresolved beliefs about thinness, dieting, or eating as emotionally safe for one's survival, it's inevitable that suffering will resurface. When being seen as inadequate isn't faced or when the ultimate fear of being rejected isn't willfully accepted, it would make sense for past reactions to hide, deflect, or fight would reappear. In this client's case, she attached to losing weight over that past year of no bingeing and purging. As she attached survival to that condition, her need to restrict food increase, and likewise, so did her triggers to emotionally eat, binge, and purge. This content is written in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating, as well as her book Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome.

FOOD ADDICTION: FACING EMOTIONS AND ACCEPTING THE TRUTH

In this session, we delve into her self criticism, and the lack of grace that she holds for herself. Her desire to eat goes up when life feels difficult. Her feelings of need for food increases when she experiences guilt, shame, or perceptions of being a victim. This processing is helping understand the points of her perceptions and resultant thoughts that promote the cycle of binging and the pressures to diet. This cycle is described in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #bed #ednos #emotionaleating #codependency #dramatriangle #victim #persecutor #rescuer #selfacceptance #mapofconsciousness #congnitivebehavioralcoaching #cbt #edcoach #edrecovery #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival

ANOREXIA: LIFE WITHOUT NEEDING RULES

This new session is sooooooo good!!! She suffered from chronic anorexia for over 40 years and was feeling suicidal when she reached out to Robin. After a couple months of work, this client is no longer holding herself to expectations in order to please others or prove herself. Robin explains this imperative aspect that is necessary for full recovery. This content is covered in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED JUNE 2021 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #selfworth #eatingdisorder #eatingdisorders #edrecovery #edcoach #edhelp #bodyimage #anorexia #ana #bulimia #ednos #bingeeating #orthorexia #bed #selfacceptance #surrenderingyoursurvival 

CODEPENDENCY: WHEN YOU NO LONGER PLAY THE RESCUER

In this session, Robin describes the strengthening process that occurs when a person escapes codependent relationships, and when she chooses to hold boundaries with others. This client is starting get angry at people who seem to cross her boundaries, but she hasn't considered that her friends were conditioned to her previous way of relating that constantly adapted to others. RECORDED IN MAY 2018 WORK WITH ROBIN: https://robin-woodall.squarespace.com #codependency #edcoach #edrecovery #victim #rescuer #persecutor #dramatriangle #complexptsd #traumabonding #cptsd #eatingdisorder #edrecovery #ednos #anorexia #orthorexia #bulimia #bingeeating #peoplepleaser 

EATING DISORDERS: PMS HUNGER AND FEAR OF WEIGHT GAIN

In this session, they discuss the difficulty for people who suffer from an eating disorder, when they experience PMS. Feeling hungrier and bloated trigger survival threat signals, that encourage binge or emotional eating, with the anticipation of dieting. RECORDED MAY 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #eatingdisorders #edrecovery #eatingdisorderrecovery #bulimia #foodaddiction #bingeeatingdisorder #bed #ednos #pms #dietsupremacy #bodydietsupremacysyndrome #ocd #depression #edcoach  #exerciseaddiction #bodyimage 

BULIMIA: IT'S LIKE BEING IN A TORTURE CHAMBER

IF ARE SUFFERING WITH AN EATING DISORDER.... THIS IS A MUCH WATCH SESSION. In this session, Robin describes the link between the body image, shame, dieting, failure, purging, dieting, shame, etc. The bondage inside the variety of impulses is very confusing because they're coming from fight-or-flight survival mechanisms that or competing with each other. This client has suffered with anorexia/bulimia/ednos for over 40 years. She is now in her 50's and found Robin via YouTube. She's had inpatient and outpatient therapy, and nothing has helped...until now. The content in this session, Robin wrote in her book Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. Also in Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating...as well as Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bulimia #anorexia #bulimarexia #orth

NARCISSISM AND EATING DISORDERS: THE DESIRE TO BE PRAISED AND PROMOTED

THIS SESSION IS SOOOOO GOOD!!!! She suffered from bulimia for over 40 years until she started working with Robin. After experiencing over a year of release from her desire to binge and purge, she reached out to Robin because she's noticing her old habits of dieting have returned. Robin describes ego, narcissism, and the pride that's involved in being self-conscious or self centered. RECORDED MAY 2018. Robin explains narcissism as it pertains to eating disorders in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome.  READ THE BOOKS:  https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #weightlossapocalypse #bulimia #ednos #anorexia #ana #ed #edrecovery #edcoach #narcissism #ego #recovery #selfconscious #selfworth #shame #selfesteem #acceptance #humility #surrender #surrenderingyoursurvival #bodysupremacy #dietsupremacy 

FOOD ADDICTION: SUFFERING IN ISOLATION OR FACING FEAR?

In this session, they discuss the fear she has of living with physical limitation and the protentional of dying early because of her weight. The problem is that she accepts the physical issues when she wants to binge, but the pressure to diet to fix those issues is so intense and strict, that any deviation from the diet feels like failure. That failure promotes further bingeing. Seeing her body, and the fear of her physical issues is a huge trigger for bingeing as she anticipates radically restricting food. The fear and pressure to lose a large amount of weight (hundreds of pounds), is what is determining how strict she thinks she needs to be eating food. Essentially, she has approached dieting like an anorexic. This radical diet strategy has promoted her toxic relationship with food. This content is described in depth in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. Robin discusses the more radical issues that occur in her book Body Sup

EMOTIONAL EATING: SELF-ESTEEM AND THE HCG PROTOCOL

She's been on and off the protocol, and has unaddressed emotional stress. In this consultation, Robin addresses her life stress, family struggle, parents death, and negative body image that brings her to think that losing weight will make everything better. Robin describes this content in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #dietsupremacy #bodyimage #thinsupremacy #shame #help #mentalillness #depression #eatingdisorders #eatingdisorder #emotionaleating #weightlossapocalypse #surrenderingyoursurvival #edcoach #recovery #edrecovery #selfesteem #selfacceptance

CODEPENDENCY: SEPARATING FROM HER HUSBAND TO REBUILD HER STRENGTH

She suffered with anorexia, bulimia, orthorexia, and OCD...She decided to separate from her husband, so that she can work on strengthening her sense of self.  She can sense, that if she continues to make decisions in order to please her husband, that she will continue to suffer from mental illness and misery. She was raised with parents who promoted codependent way's of being. Her marriage has followed the same way of relating. In this session, she opens up about her decision to separate from her husband in order to stop the drama triangle (see Dr. Karpman's work). This content is described in Robin's book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #dramatriangle #karpman #toxicmarriage #cptsd #complexptsd #eatingdisorders #eatingdisorderrecovery #edcoach #victim #traumabonding #recovery #edrecovery #freedom #selfesteem #selfworth #bodyi

EATING DISORDERS: MISERY AFTER LOSING WEIGHT

In this session, they discuss the misery of dieting and losing weight, and the trap that body-image success can become. This client has lost and gained a large amount of body fat, and she describes the suffering she experienced obsessing about food, and having constant anxiety about weight gain. This is an essential discussion for all people suffering from every aspect and degree of an eating disorder. Robin wrote about this content in her books, Body Supremacy: Exploring the Torment of Eating Disorders as a Syndrome, and Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery.  RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #weightloss #bodyimage #thinsupremacy #dietsupremacy #eatingdisorder #eatingdisorders #eatingdisorderrecovery #edrecovery #edcoach #eatingdisordercoach #surrendingyoursurvival #selfacceptance #depression #mentalillness #help #coach #anxiety #bingeeating #bed #bulimia #anorexia #ednos #orthorexia #freedo

EATING DISORDERS AND BATTERED WIFE SYNDROME

In this session, they discuss her relationship with her husband and how he is playing the victim of her recovery. As she's needed time to take care of her self, he is feeling insecure and fearful, and is accusing her of abandoning their family. We discuss codependency, abuse, and battered wife syndrome. Robin describes trauma bonding that is common in people who suffer with eating disorders in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. Recorded May 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #traumabonding #complexptsd #batteredwifesyndrome #eatingdisorders #eatingdisorder #eatingdisorderrecovery #emotionaleating #orthorexia #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #edrecovery #narcissism #victimofnarcissism

FOOD ADDICTION: ARE YOU USING FOOD TO CONTROL YOUR FEAR?

In this session, they discuss the conflict between the insatiable desire to binge, and the stress and anxiety about the physical ailments that occur as a consequence. In the moments she feels fear, shame, guilt, loneliness, or victimhood because she's isolated from life, her desire to binge skyrockets. In that moment, her angst about her weight, size, and discomfort is less important. But after she binges, and when she feels physically sick and ill, her anxiety and stress about her body skyrockets. Because of this, the impulse to radically restrict food and diet arises, which triggers another compulsion to binge. THIS IS A VISCIOUS CYCLE. Recorded May 2018. This content was written in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating.  READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeatingdisorder #bingeeating #bed #eatingdisorder #eatingdisorderrecovery #edrecovery #edcoach #eatingdisordercoach #bodyimage

FOOD ADDICTION: WHEN EATING TEMPORARILY DISTRACTS FROM FEAR

In this session, they talk about the angst about health and concerns about excess bodyfat, but at the same time the acceptance of those physical issues, when eating is what removes emotional stress and anxiety. Robin describes how fear and flight/flight impact blood sugar and digestion. This content was written in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. Recorded May 2018. READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bed #bingeeatingdisorder #bingeeating #ednos #foodaddiction #dietbingedietcycle #bingedietcycle #bodyimage #shame #fightorflight #survivalmode #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #edcoach #eatingdisorderrecovery #edrecovery #recovery #bulimia #anorexia #ednos 

EMOTIONAL EATING: IS IT A SURVIVAL MECHANISM?

In this 90-minute-consult, they discuss the insecurity and feelings of weakness that underlie the reasoning and negotiations that occur when someone wants to eat for emotional reasons. This conversation includes the survival mechanisms that get triggered when someone feels deprived. Robin wrote about this content in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #coping #emotionaleating #bingeeating #eatingdisorder #eatingdisorderrecovery #bodyimage #deprevation #survivalmode #recovery #edrecovery #edcoach 

ED RECOVERY: CODEPENDENCY, SEX, AND FACING MARITAL PROBLEMS

This client has been in a toxic relationship with her husband. The way she related with her father, was the same. Growing up in an environment where women were commonly abused, positioned her to believe it was normal. Now that she's rethinking her childhood, she is seeing her coping mechanisms helped her, but are now harming her and her relationship with her husband. This has given her the space to rethink how she wants her life to be, and how she wants to have relationships. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bodyimage #thinsupremacy #codependency #traumabonding #eatingdisorders #eatingdisorder #eatingdisorderrecovery #edrecovery #bodypositivity #bodyneutrality #foodaddiction #anorexia #bulimia #ednos #bingeeating #emotionaleating #addiction #recovery #edcoach

EATING DISORDERS: RELAPSE AFTER RECOVERY

This client suffered from anorexia and bulimia for over 30 years. After working with Robin a year earlier, she's found that her suffering has returned. In this session, they discuss how this relapse into thin supremacy has automatically increased her urges to diet, and impulses to binge and purge. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #bulimia #bingeandpurge #anorexia #eatingdisorder #edrecovery #bodyimage #narcissism #survivalmode #syndrome #surrenderingyoursurvival #ednos #bodysupremacy #dietsupremacy #thinsupremacy #bodydietsupremacysyndrome #edcoach #edcoaching #eatingdisorderrecovery 

RECOVERED AFTER 40 YEARS OF ANOREXIA NERVOSA

In this session, they discuss her intense suffering for over 40 years. How could such a huge part of her life disappear within a few short weeks? Robin describes her theory on eating disorders, not as a disease or disorder, but as a syndrome. She wrote this content in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. This session was recorded May 2021. READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bodysupremacy #eatingdisorders #eatingdisorder #edrecovery #recovery #eatingdisorderrecovery #thinsupremacy #dietsupremacy #surrenderingyoursurvival #weightlossapocalypse #narcissism #anorexia #ana #anorexianervosa #edcoach

CODEPENDENCY, EATING DISORDERS, AND BATTERED-WIFE SYNDROME

In this session, she opens up about the psychological abuse she's experienced with her husband. She's been manipulated and treated as if she's his property. Robin describes this as narcissistic supply in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. In this session, they discuss her eating disorder and OCD as coping structures used to survive in her "Stockholm syndrome" or battered-wife syndrome. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #traumabonding #cptsd #complexptsd #eatingdisorder #eatingdisorders #ed #recovery #edrecovery #bodyimage #survivalmode #stockholmsyndrome #batteredwifesyndrome #anorexia #bulimia #ednos #bingeeating #orthorexia #ocd #edrecovery #edcoach #narcissisticsupply

EATING DISORDERS: OCD, TERROR, AND FACING FEAR

In this session, they discuss having to face all of her fears, without impulsively escaping with her OCD behaviors. The terror that underlies obsessive compulsive behaviors will eventually demand your attention, otherwise you'll "lose your mind." This client describes herself surrendering to that terror, and accepting what it was and how it felt, so that she might experience life without her OCD behaviors. RECORDED MAY 2018 This content is described in Robin's book: SURRENDERING YOUR SURVIVAL: A CONSCIOUS PATH TO EATING DISORDER RECOVERY READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #ocdrecovery #ocd #eatingdisorder #eatingdisorderrecovery #edrecovery #bodyimage #thinsupremacy #dietsupremacy #anorexia #bulimia #ednos #bingeeating #bed #orthorexia #bodychecking #bodypositivity #bodyneutrality #dietssuck #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #survivalmode #narcissism #selfacceptance

EATING DISORDERS AND CODEPENDENCY: WHO IS RESPONSIBLE?

In this session, they discuss codependency. The Karpman's Drama Triangle describes the relationship between the perception of being a victim, the person or situation you feel is persecuting you, and a rescuer that is sought out to make things better. This triangle is a toxic and dysfunctional way of relating that perpetuates anger, resentment, fear of the future, and exhaustion. Robin wrote about this in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #anorexiarecovery #orthorexia #bodyimage #dietsupremacy #bodydietsupremacysyndrome #traumabonding #complexptsd #codependency #emotionaleating #edrecovery #ednos #bodydietsupremacysyndrome #survivalmode #anxiety #depression #dramatriangle 

BINGE EATING: IS IT REALLY ABOUT FOOD?

In this session, they discuss why her impulses to binge are subsiding as she changes the way she thinks about her relationship with her mother. When she's angry and resentful about her mom, her desire to eat increases. When she takes responsibility and reduces the victim feelings, her desire to eat decreases. As people address and resolve the emotions that underlie their desires to eat, binge eating can be seen as a coping mechanism, rather than an "addiction." This is described in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018  #bingeeatingdisorder #bingeeating #bingeing #foodaddiction #sugaraddiction #resentment #anger #victimhood #dramatriangle #codependency #copingmechanism #bodyimage #thingsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #grace #forgiveness #ednos #ed #ana #anorexia #bulimia #orthorexia READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books

LETTING GO OF THE BENEFITS YOU GET FROM YOUR EATING DISORDER

In this session, they discuss the costs and rewards people pay and get out of eating disorders. The hardest part o recovery, is allowing yourself to feel weak, incapable, and lost without the goals and identity of dieting, bingeing, and your eating disordered goals and behaviors. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #bingeeating #anorexia #bulimia #ednos #bodyimage #bodypositivity #bodyneutrality #edcoach #edhelp #emotionaleating #depression #anxiety #ocd #surrenderingyoursurvival #thinsupremacy #dietsupremacy #bodysupremacy #dramatriangle #lettinggo #mapofconsciousness

BINGE EATING: WHAT DO YOU DO WHEN YOU DON'T FIT INTO A CHAIR?

In this session, they discuss the sadness and loss people feel when they see the cost of the years wanting to lose weight, dieting, and binge eating. There is real loss both physically, and in life when a person devotes their life to shame about their body, wanting thinness to a fault, and devoting the mind to obsessing over dieting and food. In this session, Robin describes the final steps in the recovery process. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #addiction #emotionaleating #eatingdisorder #surrenderingyoursurvival #foodaddiction #sugaraddiction #surrender #acceptance #bodyimage #mapofconsciousness #bodydietsupremacysyndrome #bulimia #bingeeating #anorexia #ednos #orthorexia #narcissism

EATING DISORDERS: HOW SHE RECOVERED AND ACCEPTED HER BODY

This is a great discussion about this clients suffering and misery, and what it took to shift her mind to reject her eating disorder. She reached out to Robin a couple years prior, and has continued to remain Eating Disorder FREE ever since. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #weightlossapocalypse #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #edrecovery #eatingdisorder #bodyimage #anorexia #bulimia #bingeating #disorder #ednos #bed #ana #coach #edcoach #coaching #help #surrender #freedom #selfacceptance 

FOOD ADDICTION: FACING RESENTMENT AND ANGER TOWARDS HER MOTHER

In this session, we discuss the anger and resentment she's held for decades about her mother. Her mother was the school counselor, so she felt as if she couldn't ask for help when she was young at school. She couldn't talk to her teachers, because her mother was the counselor, and she felt she didn't have a voice. She was put on a diet at a very young ate (~7 yrs old), and ended up resenting her mother, diets, and that she had to restrict food when all of her friends and school mates were allowed to eat whatever they wanted. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #bingeeating #foodaddiction #recovery #edrecovery #resentment #anger #bodyimage #dietsupremacy #bodysupremacy #survivalmode #fightorflight #bodydietsupremacysyndrome #selflove #shame #coach #edcoach #edrecovery

EATING DISORDERS: FACING THE TERROR OF DEATH

In this session, they discuss how people can hide their anxiety and underlying fears with behaviors and habits that keep them unaware. Many people don't feel their fear, anxiety, or levels of terror until they give up those behaviors or are forced to stop. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #weightlossapocalypse #fightorflight #panicattack #anxiety #copingmechanisms #ocd #edrecovery #eatingdisorder #anorexia #bulimia #bingeeating #bed #ednos #recovery #mentalillness #coach #edcoach #bodyimage #survivalmode #maslowshierarchyofneeds

FOOD ADDICTION: RECOVERY AND FREEDOM FROM SHAME

This is her last session with Robin, and they discuss her progress and what's changed. When she reached out for help she was bingeing daily. After 20 hours of work, over the course of four months, she can't remember the last time she binged. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #eatingdisorder #emotionaleating #bodyimage #survivalmode #bulimia #bingeeating #bed #anorexia #ednos #rehab #surrender #edcoach #edhelp #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #evolutionarypsychology

BINGE EATING: FEAR, ANXIETY, AND ESCAPING WITH FOOD

In this session, this client opens up about her incessant desire to eat as a way to live. Over the course of decades, she's developed a codependent relationship with eating in order to handle perceived stress, boredom, and worry about her weight, healthy, future, and life. This content is described in Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeatingdisorder #bingeing #bingeeating #bed #eatingdisorder #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #bodydietsupremacysyndrome #survivalmode #foodaddiction #sugaraddiction #emotionaleating #shameeating #edcoach #eatingdisorderrecovery #anorexia #bulimia 

EATING DISORDERS: HOME SCHOOLING, NARCISSISM, AND LOSING YOUR MIND

This is their second session, discussing the anxiety, fear, and feelings of panic she's been experiencing. She's spent most of her life being defined by super high standards for herself. One of which was how to be a good mom. She's been trying to be the best mom, the best wife, and be in the best body, and do the best at everything...to the point she's losing her mind. Any mistake or assumption of failure brings about incredible panic and fear. RECORDED MAY 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #fear #anxiety #panicattack #eatingdisorders #eatingdisorder #ed #edrecovery #flightorflight #survivalmode #perfectionism #narcissism #narcissistic #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingsurvival #coach #edcoach #recovery #selfacceptance #grace #selfworth

BINGE EATING: ACCEPTING FAILURE AND INFERIORITY

This our second session, discussing the low self-worth that underlies the desire to be thinner and dieting. Robin describes body image, and the goal to be seen as valuable and special in your family, community, and culture. This client is very vulnerable in this session, as Robin opens the door to the painful process of getting to recovery. This content is described in the book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED APRIL 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #eatingdisorder #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival #recovery #foodaddiction #dieting #selfworth #eatingdisorderrecovery #edcoach

BINGE EATING: SHOULD SHE STAY ON OR GO OFF THE HCG PROTOCOL?

She found Robin looking for with the Dr. Simeons' hCG protocol. After struggling with binge eating on and off the protocol, she decided to reach out and get help. Robin tries to help her see why the bingeing is predictable, especially when negative body image is a huge reason why she gravitated to doing the protocol. This content is described in Robin's book Weight-Loss Apocalypse Book 2: Negative Body Image and it's Negative Effect on the HCG Protocol. READ THE BOOK: https://robin-woodall.squarespace.com/weightloss-apocalypse-book-2 #bodyimage #hcgdiet #hcgprotocol #drsimeonshcgprotocol #verylowcaloriediet #vlcp #thinsupremacy #weightloss #eatingdisorder #bingeeating #emotionaleating #recovery #foodaddiction #surrender #survivalmode #coach #edcoach

EATING DISORDERS: FEARING CRITICISM FROM OTHERS

This is first coaching session after the initial 90-minute consult. She's been experiencing panic attacks, and is going through a total emotional meltdown. She's felt as if she doesn't have a voice, hopeless, and as if she's on the verge of losing her mind. Through out her life, she's always been told what to do and has learned to have relationships by being a servant to others. In the process, she's lost touch with her own sense of self, and has instead gained touch with what other people want and need. She has suffered with an eating disorder, trying to find some sense of purpose, and trying to be thinner believing that by being "healthy" and attractive, she'd feel a sense worth from within. RECORDED APRIL 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #edrecovery #eatingdisorderrecovery #anorexia #ana #bulimia #ednos #bingeeating #bingeeatingdisorder #bed #bodyimage #thinsupremacy #dietsup

BINGE EATING: DIETING, STRESS, AND THE CONSTANT DRIVE TO EAT

This client has suffered with a codependent need for food to escape emotions that are uncomfortable. She was put on a diet early in her childhood, and resented having to restrict food when other children were aloud to eat freely. She hid food and learned to relate eating to reward and personal self protection. In this discussion, they try to get clarity about this codependency and how she's been weekend to handle normal life stressors. This content is described in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED APRIL 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeatingdisorder #bingeeating #bingeing #emotionaleating #foodaddiction #codependency #dramatriangle #eatingdisorder #edrecovery #bed #ednos #selflove #selfacceptance #vulnerability

HCG PROTOCOL: IMPULSIVE EATING WHEN HAVING ANXIETY ABOUT CRITICISM

This is our initial 90 minute consult. She found Robin on YouTube while searching for help with binge eating and emotional eating. She is currently on a round of the hCG protocol that she started thinking it would help her feel safer with herself, and safer from being criticized by others. She is in the midst of a mental breakdown, and reached out to Robin as a last resort to keep her sanity in tact. She seems to have mental health issues stemming from trauma bonding and complex ptsd. This is the beginning of a year-long commitment, working with Robin to recovery her self worth and identity. Robin describes the negative effect of body image on the hCG protocol the second book of the Weight-Loss Apocalypse series. RECORDED MARCH 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/weightloss-apocalypse-book-2 #traumabonding #cptsd #complexptsd #victimofnarcissism #bodyimage #eatingdisorders #eatingdisorder #edrecovery #eatingdisorderrecovery #anorexia #bulimia #ednos #bingeeating

Dr. David Hawkins: "Health"

I reference Dr. David Hawkins' work throughout all of the books I've written. In this video, he describes the fear that is fundament to the physical outcomes you don't want. #fear #orthorexia #health #consciousness #DrDavidRHawkins #mapofconsciousness #guilt #eatingdisorders #edrecovery #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #surrender #addiction

EATING DISORDERS: IF YOU LOSE WEIGHT SHOULD IT MATTER?

This client has worked very hard on surrendering the idea that her body will ever be better than it is. As she's been liberated from focusing on it, and started to live life with it, she's noticed how much easier eating is, and how much less power food has. Over the course of a couple months she noticed her clothes are starting to fit differently, and she decided to weight herself. She lost over 5 pounds and recognized the excitement about it arise. In this call, she describes the awareness she had to know not to let it get to her head. She could see that if she didn't care either way, that her relationship with food and exercise would continue to be relaxed. She's also noticed that certain relationships with people in her life are becoming strained by the idea that they are still dieting and body image focused, and she isn't. She feels as if she's missing out. RECORDED APRIL 2018 #eatingdisorderrecovery #eatingdisorder #edrecovery #bingeeating #bodyimage #thins

EATING DISORDERS: THE TUG-OF-WAR GOING IN AND OUT OF RECOVERY

This client is struggling with reoccurring shame about her body fat that returns after reoccurring relief and bliss feeling content about her weight. Each time the shame about her weight returns, her agitation with food skyrockets, and her compulsion to diet arises. In those moments, she forgets how much she hates and loathes dieting. In this session, this client is in that compulsive urge to diet and Robin tries to help her see the cycle. She is like a battered wife, wanting to go back to her abusive spouse. ROBIN DESCRIBES THIS CYCLE IN HER BOOK: Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED APRIL 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #dietbingecycle #weightloss #bodyimage #keto #allornothing #eatingdisorder #eatingdisorderrecovery #edrecovery #thinsupremacy #weightlossapocaypse #dietsupremacy #bodydietsupremacysyndrome #recovery #rehab #obsessivecompulsive #victim #dramatriangle #coach #coa

BINGE EATING: SHOULD SHE STAY ON THE HCG PROTOCOL?

AMAZING SESSION!!! This is a 90 minute consultation...She has reached out after finding Robin on youtube. She had already started another round of the hCG protocol and was struggling. Robin goes deep into the problems that arise when a person starts the protocol without addressing underlying issues with self worth and negative body image. You can read this content in Robin's new Weight-Loss Apocalypse Book 2: The Negative Effect of Body Image on the HCG Protocol. RECORDED APRIL 2018 READ WLA BOOK 1 and 2: https://robin-woodall.squarespace.com/weight-loss... #weightlossapocalypse #bodyimage #emotionaleating #bingeeating #drsimeonshcgprotocol #hcgdiet #dietbingecycle #survivalmode

EATING DISORDERS AND ADDICTION: FREEDOM FROM SHAME AND FAILURE

In this session, we discuss inner feelings of failure, loss, and overall "badness" that is an essential in all addictive behavior. The awareness that she is doing the best she can, has always done what she thought was right (even when it was wrong), and that she is not actually a horrible person. As it relates to her binge eating behavior, the feelings of shame and failure stem from critical judgments that don't allow for truth and mistakes. Shame arises from gracelessness. To recover, mercy is something that arises from within the person who is doing the best they can, even if it truthfully isn't good enough. This is discuss on Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Body Image. It is also discussed in the book Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery RECORDED APRIL 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #foodaddiction #eatingdisorder #bingeeating #bingeeatingdisor

BINGE EATING: STARVING TO LOVE YOURSELF

This is a great session describing why recovery is so very very difficult for people who are far larger and have more physical limitations that are because of their body fat. It is so easy to blame the body fat, and to blame binge eating. It is very difficult to see that the radical dieting and shame about the body are the actual problem. RECORDED APRIL 2018 This content is discussed in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. #bingeeatingdisorder #bingeeating #bed #emotionaleating #dietsupremacy #thinsupremacy #bodysupremacy #surrenderingyoursurvival #dietbingecycle #bodyimage #bodyacceptance #shame #recovery #edrecovery #selfacceptance

EATING DISORDER RECOVERY: ARE YOU WILLING TO GAIN WEIGHT?

She is grieving the loss of her dog and feeling the pain. In this session we discuss the willingness to feel loss, pain, and sorry, instead of avoiding and distracting from it by eating, drinking, shopping, etc. For people who believe in thin and diet supremacy, when life stress increases, the stress of dieting can feel burdensome. That is usually when emotional eating rises, and over eating is justified. HOWEVER, this only occurs when there is a commitment to dieting later. This content is described in Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED APRIL 2018 #emotionaleating #bingeeatingdisorder #bingeeating #bed #dietsupremacy #thinsupremacy #bodysupremacy #surrenderingyoursurvival #grief #bodyimage #narcissism #surrender #foodaddiction #survivalmode #maslowshierarchy #recovery

BINGE EATING: HIDING FROM PAIN AND GRIEF

We discuss how hard it is too eat to the rhythms of hunger when you're used to eating emotionally to cope with loss, pain, and grief. This is an example of how dieting positions people to feel entitled to food when life gets challenging. The stress of dieting feels punishing when life is stressful too. I discuss this top in the book Diet Supremacy: The Toxic Relationship Between Shame, Dieting, and Emotional Eating. RECORDED APRIL 2020 #bodyimage #dietsupremacy #emotionaleating #dietptsd #thinsupremacy #bingeeating #bed #ednos #edrecovery #recovery #surrenderingyoursurvival #coach #coaching #bodysupremacy #addiction #help

WHEN ANOREXIA IS THE RESULT OF NARCISSISTIC BELIEF SYSTEMS

Her son overdosed on drugs...we discuss the similarity to anorexia. This is a hard hard conversation. A person might not want to consequences and misery, but they feel the need for the drug or behavior to protect him or herself from things that seem far worse. Sometimes people have to suffer more and more and more to finally let their coping mechanism or "addiction" go. #thinsupremacy #anorexia #bulimia #bingeeating #bed #ednos #orthorexia #dietsupremacy #boysupremacy #surrenderingyoursurvival #weightlossapocalypse #bodyimage #addiction #sugaraddiction #dietaddiction #recovery #edrecovery 

FEELING DEPRIVED ON THE HCG PROTOCOL

This is our initial consult. We discuss feelings of deprivation when weight isn't lost as fast as expected, or wanting to eat and feeling victimized by the protocol limitations. This content is covered in the second book: Weight-Loss Apocalypse Book 2. RECORDED MARCH 2018 BUY THE BOOK: https://www.amazon.com/dp/1733145621 #emotionaleating #dietsupremacy #weightlossapocalypse #thinsupremacy #bodyimage #hcgprotocol #hcgdiet #coach #coaching #survivalmode

EMOTIONAL EATING: ESCAPING PAIN AND GRIEF

She is experiencing a horrendous emotional and financial loss. She has wanted to eat to distract herself, and to cope with overall stress she's experiencing. She has taken an unbelievable amount of responsibly to protect everyone else from feeling the loss, pain, grief, and stress. She is afraid to feel the pain because she believes she won't be able to stop grieving. She's experiencing stomach pain, as she's trying to remain numb from handling the trauma. RECORDED MARCH 2018