Weight-Loss Apocalypse

In this session, this client opens up about her feelings of loss. She is living in a space of acceptance and has loss the strain and pressure that comes from shame. She describes the lack of pressure to diet and how much less impulsive she is about over eating. She is in such an important stage of recovery which is full acceptance, without feeling sorry for herself. BRAVO!!!! RECORDED DECEMBER 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #selfhelp #bodyimage #emotionaleating #bingeeating #eatingdisorder #edrecovery #eatingdisorderrecovery #edcoach #freedom #mentalhealth #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival 

This client opens up about her feelings of failure and her fear of never being able to recover from binge eating. Robin walks her though the shame, towards finding a place of love and care for herself. Robin describes this process in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery, RECORDED DECEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #eatingdisorderrecovery #edrecovery #edcoach #bingeeating #addiction #forgiveness #selfacceptance #hittingbottom #surrenderingyoursurvival #thinsupremacy #dietsupremacy #bodysupremacy #recovery

THIS SESSION IS SOOOOOO GOOD !!! In this session, this client opens up about trying to question her negative internal dialog about herself. Her inner shame and beliefs that she is "bad" is a main reason she has suffered with depression and isolation. The goal has been to recognize the lies of judgment. Those lies don't allow for reality, as if they are fantasy based and don't include human nature. This is a cognitive distortion that comes from how the mind changes when in fight or flight. Robin wrote about this is her books Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating, and  Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED NOV 2018  READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #shame #depression #eatingdisorders #edrecovery #eatingdisorderrecovery #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #stigma #mentalhealth #edcoach 

In this session, this client describes having to spend thanksgiving with her mean and judgmental grandfather. She found herself being critical of her kids and family in fear of being criticized by him. This is a great example of vulnerable narcissism. Robin describes this relationship in her book Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED IN NOV 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #vulnerablenarcissism #cptsd #complexptsd #traumabonding #bingeeating #bed #eatingdisorderrecovery #eatingdisorder #edcoach #bodysupremacy #surrenderingyoursurvival #edrecovery 

In this session, this client opens up about internal feelings of failure. This is a huge part of the all or nothing way she's approached expectations she has for herself. Robin helps her sift through her thoughts so that she can see this process. Robin describes the link between shame and bingeing in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #bingeeating #emotionaleating #shame #allornothing #cognitivedistortions #edcoach #thinsupremacy #dietsupremacy

This client has worked with Robin for about a year. She suffered greatly with binge eating and past addiction. She had intense shame that lead her to isolate, but also to overcompensate in hopes to feel better. Life was experienced with big highs and a sense of "all", and big lows and a sense of "nothing". Robin describes this in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOV 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #shame #mentalillnessrecovery #bingeeatingdisorder #bed #eatingdisorder #edrecovery #edcoach #addiction #foodaddiction #depression #thinsupremacy #dietsupremacy #surrenderyoursurvival