After a few weeks of relief, she starts bingeing again. She is trying to NOT gain weight with the hunger scale, not realizing her focus on her weight and her body is what promotes anxiety. That anxiety makes it very very difficult to recognize hunger and fullness. In this session, we get to the underlying stress and thought process that occurs that promotes the desire and wanting to binge. This is a tough conversation around victim position and feeling sorry for yourself.
RECORDED FEBRUARY 2018 #thinsupremacy #weightlossapocalypse #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #fightorflight #survivalmode #bodyimage #selfworth #recovery #bingeeating #bulimia #ednos
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