It can be a huge emotional eating trigger when other people sign up for a weight-loss program. It can seem as if they are going to reach the mirage of happiness through body image, as you are left to feel bad about yourself in your perceived "bad" body. We discuss the process of shame and guilt that occurs prior to stress eating.
RECORDED FEBRUARY 2018 #thinsupremacy #weightlossapocalypse #ed #eatingdisorders #bed #emotionaleating #stresseating #help #coach #coaching #dietsupremacy #dietbingecycle
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