In this session, this client talks about the reliance on eating as the most important positive thing in her life. The clarity around this allowed her to see how unrealistic diets are, and that no amount of fat loss, can make up for the desire she has to eat to cope with shame, fear, anger, and all emotions she experiences. Robin describes the link between radical dieting and the overreliance on eating as a result. Robin wrote about this in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018
READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #thinsupremacy #bodyimage #fatshaming #codependency #foodaddiction #bingeeatingdisorder #bed #bingeeating #bulimia #anorexia #orthorexia #ednos #mentalhealth #diet #dieting #edcoach #edrecovery #eatingdisorderrecovery
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