How many of you worry about your weight, food, dieting, and not dieting...but feel paralyzed to do anything about it? And do you end up eating more in stress about it all?
This client is struggling to see clearly the link between the shame she has about her body fat and her urges to over eat. This session is a great discussion on fear, anxiety, stress about food and dieting, and self-worth. She has come soooooo far! RECORDED JANUARY 2018 #weightlossapocalypse #thinsupremacy #dietsupremacy #bodyimage #dietbingedietcycle #selfesteem #selflove #selfacceptance #stress #anxiety #emotionaleating #depression #ed #eatingdisorders #bingeeating #bed
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