In this session, they talk about the angst about health and concerns about excess bodyfat, but at the same time the acceptance of those physical issues, when eating is what removes emotional stress and anxiety. Robin describes how fear and flight/flight impact blood sugar and digestion. This content was written in Robin's book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. Recorded May 2018.
READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bed #bingeeatingdisorder #bingeeating #ednos #foodaddiction #dietbingedietcycle #bingedietcycle #bodyimage #shame #fightorflight #survivalmode #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #edcoach #eatingdisorderrecovery #edrecovery #recovery #bulimia #anorexia #ednos
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