In this session, she describes going back in to feeling bad about herself after seeing a picture of herself. She felt ashamed of looking old, fat, and wanted to shrink and hide afterward. She noticed her emotional eating behavior starting again and decided to reach out to Robin to discuss. Your can read about this topic in Robin's books, Thin Supremacy: Body Image and Our Cultural Battle with Weight and Diet Supremacy: The Toxic Bond Between Body Image, Dieting, and Emotional Eating. RECORDED JULY 2018
READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #negativebodyimage #bodyimage #selfesteem #selfworth #codependency #eatingdisorders #eatingdisorder #traumabonding #cptsd #edrecovery #eatingdisorderrecovery #edcoach #edhelp #emotionaleating #bingeeating #orthorexia #ocd #survivalmode #maslowshierarchyofneeds
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