EMOTIONAL EATING: IF YOU'RE NOT HUNGRY...TELL YOURSELF THE TRUTH!

She has struggled with ednos...a combination of anorexia, orthorexia, as well as binge eating behavior. She reached out to work with Robin a few months prior, and she has made huge changes in her life and marriage. Through the sessions, Robin recognized her codependent relationships and her position as the vulnerable narcissist with her father and spouse. As she's let go of her disordered-eating coping mechanisms, she's been able to face her fears and develop a sense of self worth and confidence in herself. In this session, they discuss continued emotional eating and the importance of telling oneself the truth about hunger, and being responsible to the body without becoming a victim. This content is written in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED AUGUST 2018

READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #codependency #dramatriangle #survivalmode #thinsupremacy #eatingdisorder #ednos #anorexia #orthorexia #bodyimage #depression #tramabonding #cptsd #selfesteem #selfworth #selfacceptance #bodyneutrality #recovery #edrecovery #edcoach

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