In this session, they discuss how different she feels physically and psychologically after accepting she'll never be thinner and permanently releasing herself from dieting. She can see now that even the concept of "health" was straining to her mind and body. Robin describes this in her book, Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MARCH 2019 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books
This client has suffered with binge eating for over 40 years. In this session, they discuss the role that food restriction has played in her chronic impulse to binge. Robin describes this in her books Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional eating, and Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED MARCH 2019 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorder #edrecovery #bingeeatingdisorder #foodaddiction #recovery #survivalmode #maslowshierarchyofneeds #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival