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Showing posts from November, 2020

EATING DISORDERS: FACING THE ANXIETY, FEAR, AND TERROR

In this session, we discuss her anxiety and fear that impels her to escape that fear with psychological mechanisms to shrink, hide, avoid, and deny what's going on. In doing so, she's unware of what the trigger is because she hasn't allowed the space to face it. This content is discussed in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery (published in January 2021). This session was recorded in MARCH 2018 #thinsupremacy #bodysupremacy #dietsupremacy #surrenderingyoursurvival #edrecovery #eatingdisorderrecovery #anorexia #bulimia #bingeeating #mapofconsciousness #recovery #courage #bodydietsupremacysyndrome

ANOREXIA: FACING THE TRUTH ABOUT HAVING TO GAIN WEIGHT

In this session, they discuss the urge to continue to monitor your body and to assess your body fat. This client is curious as to what her weight will be when it settles. Robin digs deep and helps her see that the curiosity is only there because her accepting of her body has specific conditions, which means her freedom from dieting is just as conditional. This is an important aspect of escaping the misery of needing to diet, monitor food, and hold onto the eating disorder behaviors. RECORDED MARCH 2018 #edrecovery #eatingdisorderrecovery #eatingdisorder #ed #ana #ednos #bulimia #bingeeating #emotionaleating #thinsupremacy #dietsupremacy #bodysupremacy #weightlossapocalypse #bodydietsupremacysyndrome #escape #recovery #diet #bodypositivity

BINGE EATING: RELEASING YOURSELF FROM HAVING TO BE THIN

She suffered with binge eating disorder since she stopped using drugs. After quitting drugs, she rapidly gained weight and started dieting. That's when she started dieting and her issues with emotional eating began. Years later, and over 100 pounds gained, she is trying to let go of that thinner body so that she can get relief from the suffering of her shame, and underlying sense of worthlessness. RECORDED MARCH 2018 #bingeeating #bodyimage #selfacceptance #bodypositivity #eatingdisorder #ed #edrecovery #thinsupremacy #dietsupremacy #bodysupremacy #supremacysyndrome #addiction #foodaddiction #grace #forgiveness #dietbingecycle #weightlossapocalypse

BINGE EATING: FEAR OF FOOD WHILE EATING

In this session, we discuss survival mode and how beliefs about "bad" food or "unhealthy" food can trigger survival mechanisms. We talk about the incredible amount of energy and work involved in tryin to survive with a body that is believed to be dangerous. RECORDED MARCH 2018 #thinsupremacy #dietsupremacy #bodysupremacy #edrecovery #eatingdisorder #eatingdisorderrecovery #bodyimage #selfacceptance #bodylove #narcissism #selfworth #bingeeating #bed #anorexia #bulimia #weightlossapocalypse