Weight-Loss Apocalypse

In this session, this client describes the difficulty she had in a social setting, to not eat. She was worried about what other people thought and ate in order to not seem weird. As she felt as though she'd failed eating to hunger, her response was to binge eat. Robin explains how that process works, and the role that cognitive distortions play in emotional eating. This is described in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018.  READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #emotionaleating #diet #dieting #dietbingedietcycle #thinsupremacy #dietsupremacy #bodysupremacy #bodyimage #perfectionist #perfectionism #shame #survivalmode #surrenderingyoursurvival

This client was suffering with binge eating disorder when she reached out for Robin's help. This session is good for people who are struggling to understand why they continue to eat, even when they aren't hungry. Robin describes to link between body shame and emotional eating. Robin wrote about this topic in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #edcoach #bingeeatingdisorder #bingeeating #emotionaleating #bodyimage #thinsupremacy #dietsupremacy #bodyimage #surrenderyoursurvival #surrender #foodaddiction #eatingdisorder #edcoach 

In this session, Robin describes the physical response to fear and survival mode. When body fat is seen as threatening to both a person's sense of worth, as well as physical safety, his or her body will respond the same way it does preparing fight or free from a bear. Robin describes this science in great detail in her books Thin Supremacy, and Diet supremacy. RECORDED NOVEMBER 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #bodyimage #thinsupremacy #edrecovery #survivalmode #dietsupremacy #fightorflight #traumabonding #eatingdisorder #cptsd #codependency