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A NATUROPATHIC DOCTOR/ NUTRITIONIST TRIES THE HUNGER SCALE

PERCIEVED HUNGER WITH A SUGAR ADDICTION, PCOS, DIEBETES, AND LEPTIN RESI...

EMOTIONAL EATING TO HIDE GRIEF FROM MOTHER'S DEATH

AFTER TWO YEARS- I MUST TELL THE TRUTH

I have a secret. I’ve never done the hCG protocol. How could that be? Did Dr. Simeons’ do his own protocol? I don’t know, but I do know this- you don’t have to do the protocol to witness the miraculous healing it provides to every human body that does it properly. Over the last 5 years I have monitored thousands of patients through Dr. Simeons’ hCG protocol, documenting metabolic rates, body-shape change, body fat compositions, fitness testing, assessments of hunger and energy, as well as perceived difficulty, and other physical and emotional observations. I’ve heard every fear, every complaint, and I’ve listened to testimony after testimony about the healing phenomenon of the hCG protocol. Much of these findings I published two years ago in my book, Weight-Loss Apocalypse. Yes. It has been two years since I published Weight-Loss Apocalypse. Since November 8, 2011, I’ve continued to observe patients closely, but have also expanded my observations to people across the United St...

THE ILLUSION OF A SKINNY LIFE

DOES COLD THERAPY IMPROVE PMS, REDUCE THE SIZE OF A BREAST LUMP, AND MAKE THE WORLD A BETTER PLACE?

A year ago I noticed something very frightening: a lump in my right breast/arm pit area. After three months of observation, I noticed it would increase in size and tenderness about 10 days before my period, but would disappear as soon as I started my menstrual cycle. Then, again, it would appear about ten days before the following period. I scheduled a breast exam with two different doctors and both said it wasn’t something I should worry about. Each month I noticed it was slightly bigger and more obvious than the previous month. By this past February, it was worth worrying about.  There was no doubt in my mind I had a problem, so I scheduled another doctor’s visit as well as a mammogram and ultrasound. By the time I got the mammogram I had started my period, the lump was smaller, and nothing was found. I left the exam both excited, but also feeling a bit crazy. This is where cold therapy comes in.  I had been reading the blogs written by Dr. Jack Kruse where he des...

IMPROVED METABOLIC RATES AND "STARVATION" ON THE HCG PROTOCOL

One of the most important life sustaining reactions to under-fueling or starvation is a decline in energy demand. This decrease comes from a decrease in thyroid hormones (T4 and T3). With the discovery of leptin in 1994, we more fully understand why this metabolic decrease occurs. Hypothalamic leptin levels are an integral part of why the thyroid supresses, and metabolism decreases during starvation. The link between leptin and starvation has been discussed for well over a decade. Initially scientists viewed leptin as a hormone designed to prevent obesity, but many studies suggest that leptin also signals the switch from a fed to the starved state, which would reduce fat use for fuel. As leptin levels decline, so does the metabolic signal from the brain as well as a decline in fueling from fat. What we understand today is that as eating decreases and the demand for fuel isn't adequately met, leptin levels also decrease, signaling to the brain that the body isn't fueling ade...