Weight-Loss Apocalypse

In this session, this client describes the difficulty she had in a social setting, to not eat. She was worried about what other people thought and ate in order to not seem weird. As she felt as though she'd failed eating to hunger, her response was to binge eat. Robin explains how that process works, and the role that cognitive distortions play in emotional eating. This is described in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018.  READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #emotionaleating #diet #dieting #dietbingedietcycle #thinsupremacy #dietsupremacy #bodysupremacy #bodyimage #perfectionist #perfectionism #shame #survivalmode #surrenderingyoursurvival

This client was suffering with binge eating disorder when she reached out for Robin's help. This session is good for people who are struggling to understand why they continue to eat, even when they aren't hungry. Robin describes to link between body shame and emotional eating. Robin wrote about this topic in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED NOVEMBER 2018 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #edrecovery #edcoach #bingeeatingdisorder #bingeeating #emotionaleating #bodyimage #thinsupremacy #dietsupremacy #bodyimage #surrenderyoursurvival #surrender #foodaddiction #eatingdisorder #edcoach 

In this session, Robin describes the physical response to fear and survival mode. When body fat is seen as threatening to both a person's sense of worth, as well as physical safety, his or her body will respond the same way it does preparing fight or free from a bear. Robin describes this science in great detail in her books Thin Supremacy, and Diet supremacy. RECORDED NOVEMBER 2018 READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #eatingdisorderrecovery #bodyimage #thinsupremacy #edrecovery #survivalmode #dietsupremacy #fightorflight #traumabonding #eatingdisorder #cptsd #codependency

This is their initial consultation. She's seeking Robin's help for negative body image and disordered eating and exercise behaviors. They discuss the problem with pride in exercise, fitness, and athletic competition. She held herself to such high standards or being lean and "healthy" to the point where she became obsessed with "clean eating" and having the perfect body. Robin describes this in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED OCTOBER 2018 #anorexia #bulimia #orthorexia #orthoanorexia #ocd #bodyimage #thinsupremacy #exerciseaddiction #exercisebulimia #ednos #eatingdisorderrecovery #edrecovery #edcoach #edhelp #survivalmode #dietsupremacy #bodysupremacy #surrenderingyoursurvival READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books

In this session, she describes how she feels after working through the issues for why she struggled with and eating disorder. She was raised to function in codependency as the rescuer and in vulnerable narcissism. Her recovery required she value her true self, and learn the boundaries between herself and others. Robin describes this in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED NOVEMBER 2018 READ ROBIN'S BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #edrecovery #eatingdisorderrecovery #eatingdisorder #edcoach #edhelp #bulimia #orthorexia #anorexia #ednos #bingeeating #bodyimage #codependency #dramatriangle #cptsd #vulnerablenarcissim #wellness #survivalmode #consciousness

In this session, they discuss the feelings of life and purpose that she experiences through being thin and dieting. Robin describes the importance of detaching the sense of existing from thin supremacy in order to open up life to an existence that is navigated through your internal sense of self. This is explained in Robin's book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED NOVEMBER 2021 READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #anorexia #ana #ednos #anarecovery #bulimia #bodyimage #bingeeating #eatingdisorder #thinsupremacy #bodysupremacy #dietsupremacy #survivalmode #edrecovery #eatingdisorderrecovery #consciousness #life #depression #wellbing #bodyneutrality 

Over the years, she has relied heavily on outside opinion to guide and direct her self esteem. In this session, she is suffering. They discuss the importance of self validation and being self directed. Robin describes the role of vulnerable narcissism and codependency in eating disorders in her book, Body Supremacy: Exploring the Torments of Eating Disorders as a Syndrome. RECORDED OCTOBER 2018. READ THE BOOK: https://robin-woodall.squarespace.com/thin-supremacy-books #codependency #dramatriangle #karpmansdramatriangle #rescuer #vulnerablenarcissism #recovery #relationshipproblems #eatingdisorder #eatingdisorderrecovery #edrecovery #emotionaleating #divorce #grief #loss #depression #edcoach