In this session, we delve into her self criticism, and the lack of grace that she holds for herself. Her desire to eat goes up when life feels difficult. Her feelings of need for food increases when she experiences guilt, shame, or perceptions of being a victim. This processing is helping understand the points of her perceptions and resultant thoughts that promote the cycle of binging and the pressures to diet. This cycle is described in Robin's book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED MAY 2018
READ THE BOOKS: https://robin-woodall.squarespace.com/thin-supremacy-books #bingeeating #bed #ednos #emotionaleating #codependency #dramatriangle #victim #persecutor #rescuer #selfacceptance #mapofconsciousness #congnitivebehavioralcoaching #cbt #edcoach #edrecovery #thinsupremacy #dietsupremacy #bodysupremacy #bodydietsupremacysyndrome #surrenderingyoursurvival
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